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WORKSHOPS & WELLBEING SERVICES
Supporting workplaces, organisations and young people through psychologically informed wellbeing services.
WORKSHOPS & WELLBEING SERVICES
Supporting workplaces, organisations and young people through psychologically informed wellbeing services.
I provide mental health and wellbeing support to organisations, workplaces, youth services and community groups. Drawing on my experience as a UKCP-registered psychotherapist, alongside my work supporting young people within a youth centre, I help create spaces that promote emotional wellbeing, resilience and psychological awareness.
Whether you are looking to support staff wellbeing, engage young people or develop a tailored wellbeing initiative, services can be adapted to meet the unique needs of your organisation.
HOW CAN I SUPPORT?
My Person-Centred psychotherapy offers a safe haven where you can openly express your emotions without fear of judgment.
Some of the areas of work include:
Mental Health Workshops
I deliver engaging workshops designed to increase understanding of mental health and emotional wellbeing. Sessions can be tailored to the needs of your organisation and may focus on topics such as:
• Stress and burnout
• Mental health awareness
• Emotional wellbeing
• Anxiety and emotional regulation
• Resilience and self-care
• Supporting young people's mental health
Wellbeing Consultations
I offer one-to-one wellbeing consultations that provide individuals with a confidential space to reflect on challenges affecting their wellbeing and explore practical ways forward.
Therapeutic Engagement with Young People
Alongside my private practice, I work within a youth centre supporting young people from a therapeutic and psychologically informed perspective.
This work focuses on building positive relationships, developing emotional awareness, strengthening resilience and supporting young people as they navigate personal, social and emotional challenges.
Adult Counselling & Psychotherapy (18+)
For organisations seeking therapeutic support for staff members, I also offer individual counselling and psychotherapy for adults aged 18 and over.
Mental Health Workshops
I deliver engaging workshops designed to increase understanding of mental health and emotional wellbeing. Sessions can be tailored to the needs of your organisation and may focus on topics such as:
• Stress and burnout
• Mental health awareness
• Emotional wellbeing
• Anxiety and emotional regulation
• Resilience and self-care
• Supporting young people's mental health
Wellbeing Consultations
I offer one-to-one wellbeing consultations that provide individuals with a confidential space to reflect on challenges affecting their wellbeing and explore practical ways forward.
Therapeutic Engagement with Young People
Alongside my private practice, I work within a youth centre supporting young people from a therapeutic and psychologically informed perspective.
This work focuses on building positive relationships, developing emotional awareness, strengthening resilience and supporting young people as they navigate personal, social and emotional challenges.
Adult Counselling & Psychotherapy (18+)
For organisations seeking therapeutic support for staff members, I also offer individual counselling and psychotherapy for adults aged 18 and over.
FLEXIBLE DELIVERY
FLEXIBLE DELIVERY
Services can be delivered in a variety of formats, including:
• In-person workshops and consultations
• Online workshops and consultations
• One-off wellbeing events
• Ongoing wellbeing support
• Tailored programmes designed around your organisation's needs
A TAILORED APPROACH
A TAILORED APPROACH
GET IN TOUCH
Let's discuss how I can support your organisation.
Whether you're looking for a wellbeing workshop, staff support, therapeutic engagement with young people or a tailored wellbeing programme, I'd be happy to explore how we can work together.
Phone: +44 790 342 7654
Email: Malaya.Henry@outlook.com
Alternatively, you can use the contact form on my website to make an enquiry.
